"Without the misery of the past, I would never know my gratitude for the present.” After a not unsurprising professional change, Jen processed what she had encountered throughout her career and used it to propel her forward, rather than keeping her behind.

"Poems, like ideas, multiply when you share them, and so does their ability to spread hope and optimism where needed.”

"For me, the healing message here about self-care is that my awareness of care for Self needs to be moving from outside reminder towards internal commitment, and that this goodness to/with Self is best practiced as a lifelong daily personal renewal… b’ezrat hashem – with G-d’s help."

When Tal and her team found an extraordinary need for mental health services in her country, they set out redefining their work and thinking outside the box to ensure they could meet the needs of everyone who needed support.

"It’s important to remember that Jewish law commands us to take time to heal our souls and to focus on reducing our anxieties by finding moments of joy and purpose amidst the chaos."